Thursday, February 24, 2011
Wednesday, February 9, 2011
On Friday, I decided to walk somewhere else for a change rather than my usual route. I try to walk every day and like to mix up the routine once in a while so I don't get bored. (That way I'll keep exercising to stay healthy!) It had been a long time since I visited Spring Lake in Santa Rosa. After taking the kids to school, getting some coffee, (extra energy boost) and a protein breakfast (Dr.'s orders) my dog, Goldie, and I set off for the lake. Now, mind you, it's early Friday morning, middle of winter, I'm thinking it will be quiet, no one will be there.. Nooo such luck! I was surprised to see so many cars in the parking lot during the wee hours of the morning! There are three different entrances to the park. I chose the Howarth Memorial Park entrance which has free parking. Goldie and I joined the ranks of fellow dog walkers, joggers, bicyclists, mothers pushing strollers- folks of all ages walking. I couldn't believe how many people were there! Don't people work on Fridays anymore? My dog and I took the paved pathway named Kerfoot trail. The pathway route I took winds to the right by the water towers after a small incline, and heads toward the campground and then turns left down to the boat dock, around the loop and back to Howarth Park. In all, it's only about a three mile walk, unless you take a side trail. Please refer to map so you don't get lost! There are lots of dirt trails, so definitely bring a map if you decide to go off the beaten path. I brought my camera, which I had planned, and took tons of pictures of the beautiful lake, landscapes, and wildlife. Years ago I almost got stampeded upon by a herd of deer running through the woods and I didn't have my camera with me so now I am always camera ready! Spring lake is beautiful, the jewel of Santa Rosa. The lake's surface sparkled like silver in the sunlight. I found my peaceful space amongst the other people enjoying the park and took lots of pictures. The trail usually takes about an hour or less, but if you are like me you will want to putts around, enjoy the views, play, meditate and pray! (There is a big white cross on the mountain over looking you to remind you!) I love living in Sonoma County and know how Blessed we are to have this wonderful park in our own backyard. If you go you will want to spend more than an hour. If you are energetic you can fish, boat, catch crawdads, bird watch or swim in the lagoon next to the lake. Camping is also fun at Annadel state park, which is connected to Spring Lake Regional Park.
Bring your family and friends and have a picnic. I try to avoid the crowds so weekdays work best for me! ;) Have fun!
Thursday, February 3, 2011
Last summer we moved close to my old stomping grounds. I happily discovered, that you can walk through the vineyard off an old country lane and you can bring your dog! So part of my walking route usually incorporates the vineyard and it's bounty of wildlife, which my dog loves. This is where the wild turkeys like to hangout, which I talked about in an earlier post last fall. It's a pretty, little area and a good place to calm the mind and ponder life. Thank you, Saralee for letting us enjoy the vineyard!